The Spirit Unleashed
Season 2 Coming September 2024! Empowerment coach and self-published author of many guided journals, Robyn Liechti, is redefining what self-care means and how through self-awareness you can create deeper connections, empowerment, and more joy, in the pursuit of an intentional life. If you’re ready to bust through your limiting beliefs so that you can get off autopilot and into the driver’s seat of your life, you’re in the right place. Have you wondered: How do I shift my thoughts to be more positive? How do I love myself deeper? How do I believe in myself more? How do I create a fulfilling life? How do I find my purpose? And the biggest question of all, how do I *really* rediscover who I truly am? I’m here to help! Whether you’re single, a happily married woman, or are figuring out who the heck you are and what you want out of this life, this podcast is for you. The Spirit Unleashed Podcast is a live-heart to heart style empowerment and personal growth podcast packed with tried and true step-by-step guides and tips that can help you get in touch with your own inner spirit and take back control of your life. From your couch, car, or bed, you can gain knowledge and insights on how to shift your mindset, put the practices into action, and rediscover what your spirit is longing for. Host Robyn Liechti brings you mindset strategies, raw and real conversations, self-love tips, and inspirational guests and messages that can help YOU recreate your story and life. Robyn shares how she rewrote her beliefs, navigated divorce, left an unfulfilling job to align with her dreams, created love for herself, AND took ownership of her life. She’s sharing everything that has helped her shift from outer validation to inner validation, but most importantly, she’s sharing how she unleashed her inner spirit. Now, it’s YOUR TURN to tune into the guidance, get inspired, and rewrite your story along the way.
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Episodes
Monday Feb 12, 2024
Monday Feb 12, 2024
This week’s INSPIRATION MONDAY is a reminder that your thoughts aren’t creating your reality.. your beliefs are. It's also an invitation to add more awareness around your thoughts and what to do when you experience a thought that isn't serving you. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Have you been living on autopilot? Most of us do! So, how do you consciously create your life? By consciously creating your day. In this episode, I share 5 questions you can ask yourself every morning more a more intentional and fulfilling day. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Feb 05, 2024
Monday Feb 05, 2024
Worried you won’t be accepted? Or that you aren’t good enough? This week’s INSPIRATION MONDAY is for the one afraid to be seen….. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Feb 01, 2024
Thursday Feb 01, 2024
SANDY ESPRIT, a social media content creator who loves to talk about beauty and motherhood, shares her experience with homelessness, getting kicked out of university, and waking up from a life that was draining. In this episode, Sandy takes us through the unlearning of her past, setting boundaries, and ways she began to heal and show up for herself and her daughters. Sandy reminds us that life is meant to be lived and that healing is a beautiful mess of a journey, but it’s still possible. You can find Sandy on Instagram: https://instagram.com/iamsandyesprit Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Jan 29, 2024
Monday Jan 29, 2024
Waiting until you’re confident, have all the answers, or the approval of others? This week’s INSPIRATION MONDAY is for the one who doesn't feel ready. Spoiler alert: if your heart is ready… there’s a good chance you’re ready. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Are you what if-ing your life away? Instead, let’s take inventory of the what if’s and transform them into a sense of excitement for the unknown instead of fear of the unknown. Turn your what could go wrong mindset, into a what could go right mindset! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Jan 22, 2024
Monday Jan 22, 2024
Feeling bad for making time for yourself? Always feeling like you have to justify your alone time? This week’s INSPIRATION MONDAY is for the one feeling guilty for taking time to themselves. Spoiler alert: everyone benefits from your self-care time. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Jan 18, 2024
Thursday Jan 18, 2024
AMY JEFFERIES, an intuitive coach and spiritual counsellor, shares all we need to know about intuition. She discusses where and why we get blocked, how to tap into our own intuition using the 4 Clare’s of intuition: clairaudience, clairvoyance, clairesentience, and claircognizance, and how to recognize what that hint and nudge feels like. Amy shares a recent personal experience about listening to her own intuition, and how logic can easily take over. She reminds us we have free will to listen to the nudge, but to at least recognize the message. What’s your inner guidance telling you? Follow Amy on Instagram: @amyjefferiesintuitive Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Jan 15, 2024
Monday Jan 15, 2024
When was the last time you listened to your intuition? Or even asked for it's help? This week’s INSPIRATION MONDAY is a quick and easy exercise to help you tap into your intuition. I share a personal story of how this exercise helped me… and blew me away! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Have you ever picked apart your body? Didn’t like what you saw in the mirror? Or, wished you looked differently? I sure did, and that resulted in low self-esteem and altering my body with breast implants. In this episode, I chat about the insecurity that led me to getting breast implants, and how after a 7 year journey into self-love and acceptance, I decided to have them removed. If I can fall in love with my natural body, I know you can too. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
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