The Spirit Unleashed
Season 2 Coming September 2024! Empowerment coach and self-published author of many guided journals, Robyn Liechti, is redefining what self-care means and how through self-awareness you can create deeper connections, empowerment, and more joy, in the pursuit of an intentional life. If you’re ready to bust through your limiting beliefs so that you can get off autopilot and into the driver’s seat of your life, you’re in the right place. Have you wondered: How do I shift my thoughts to be more positive? How do I love myself deeper? How do I believe in myself more? How do I create a fulfilling life? How do I find my purpose? And the biggest question of all, how do I *really* rediscover who I truly am? I’m here to help! Whether you’re single, a happily married woman, or are figuring out who the heck you are and what you want out of this life, this podcast is for you. The Spirit Unleashed Podcast is a live-heart to heart style empowerment and personal growth podcast packed with tried and true step-by-step guides and tips that can help you get in touch with your own inner spirit and take back control of your life. From your couch, car, or bed, you can gain knowledge and insights on how to shift your mindset, put the practices into action, and rediscover what your spirit is longing for. Host Robyn Liechti brings you mindset strategies, raw and real conversations, self-love tips, and inspirational guests and messages that can help YOU recreate your story and life. Robyn shares how she rewrote her beliefs, navigated divorce, left an unfulfilling job to align with her dreams, created love for herself, AND took ownership of her life. She’s sharing everything that has helped her shift from outer validation to inner validation, but most importantly, she’s sharing how she unleashed her inner spirit. Now, it’s YOUR TURN to tune into the guidance, get inspired, and rewrite your story along the way.
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Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
This week’s INSPIRATION MONDAY is for the one in the in-between. The one who has taken the leap in a new direction but hasn’t quite landed yet. Remain patient, keep your heart open, and create a little more joy in the journey. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Jan 04, 2024
Thursday Jan 04, 2024
BETH BLACKMORE, after experiencing symptom and symptom, decided to take her health into her own hands. Since 2019, she has successfully shed 60lbs and is the healthiest she’s ever been. Beth shares how weight loss wasn’t her primary motive, how she shed the weight without working out, and the path to overcoming a conditioned mind. We talk about obstacles, programming around food, societal pressures, consistency, three main ingredients to watch out for, and where to start on your health journey. Beth is a Health & Self Sabotage Coach and you can find her on Instagram: @bethblackmore.com.. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Jan 01, 2024
Monday Jan 01, 2024
Chasing your dream and not enjoying the process? Choosing unguided hustle over alignment? This week’s INSPIRATION MONDAY is for the one chasing their dream. Today, I encourage alignment and energy over misguided or unguided hustle. Listen to those nudges and sparks, and take action on them… P.S. Happy New Year! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Tired of new years resolutions? Ready to make 2024 your most intentional year yet? In this episode, I share 4 alternatives to New Year's resolutions so you can bring awareness and intention to your year, in creative and NEW ways. Happy New Year! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Dec 25, 2023
Monday Dec 25, 2023
Stuck at a crossroads? Could your path go either way? This week’s INSPIRATION MONDAY is for the one not sure which direction to go. I take you through two steps to use in order to ensure you’re leading with your heart when faced with a decision. P.S. Merry Christmas! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Dec 21, 2023
Thursday Dec 21, 2023
LINDSAY SEALEY, speaker, educator, founder of Bold New Girls, and author of the award winning books Growing Strong Girls, Rooted Resilient and Ready, and Made for More, shares her passion of empowering young girls and women. During this episode, Lindsay shares why women stop believing in themselves, trends in limiting beliefs, and what women can do to move towards positive reframing and get in touch with their superpowers. Learn a “yet” method and how to view your failures as gold. You can find Lindsay on Instagram: @boldnewgirls or on her website www.lindsaysealey.com
Monday Dec 18, 2023
Monday Dec 18, 2023
Beating yourself up lately? Made a mistake you’re feeling bad about? Having a hard time seeing yourself as someone you love? This week’s INSPIRATION MONDAY is for the one being hard on themselves. I take you through a series of positive affirmations to help you shine a little brighter and reconnect with your incredible self. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Have you ever asked for a SIGN? I have asked for many, and in this episode I share the 3 signs I received that nudged me to start this podcast. There was doubt, goosebumps, happy tears, and an ACTUAL sign. Literally. Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Monday Dec 11, 2023
Monday Dec 11, 2023
Is your plate full physically and mentally this holiday season? This week’s INSPIRATION MONDAY is for the one feeling overwhelmed. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti
Thursday Dec 07, 2023
Thursday Dec 07, 2023
RIKKI ANDREW is a Breath Integration Coach, mother, and wife, and has a big heart for serving. In this week’s episode, she shares the aha! moment where she got honest with herself on what she really wanted out of life. Rikki shares how connecting with your breath can create a positive space to pause, and how to use that time to check in with yourself and your intuition. She also shares a body scan exercise that you can save and listen to as many times as you'd like. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti Follow Rikki: https://instagram.com/rikkiandrew
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